Piano Orario | Centro Sportivo Cristo Re

In questa sezione è possibile visualizzare il piano orario settimanale. Il dettaglio delle attività Fitness , Acqua, e Body Mind è disponibile nelle apposte pagine della sezione adulti.

Per visualizzare il calendario con gli orari e le date di apertura del Centro Sportivo Cristo Re cliccare qui.

SCARICA IL PLANNING SETTIMANALE

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00	Group Cycle™ Sala Group Cycle™* 07:30 - 08:20 Power Yoga Sala Studio* 08:00 - 08:50 Tone Up Sala A* 08:00 - 08:50 Aqua Freestyle Vasca* 08:50 - 09:40 Interval Training Sala A* 09:00 - 09:50		Group Cycle™ Sala Group Cycle™* 07:30 - 08:20 Power Yoga Sala Studio* 08:00 - 08:50 Tone Up Sala A* 08:00 - 08:50 AQUA BIKE Vasca* 08:50 - 09:40 Interval Training Sala A* 09:00 - 09:50
08:00		Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Power Dance Sala A* 08:00 - 08:50 Aqua Circuit Vasca* 08:20 - 09:10 Total Body Sala A* 09:00 - 09:50		Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Power Dance Sala A* 08:00 - 08:50 Aqua Circuit Vasca* 08:20 - 09:10 Athletic Training Sala B* 09:00 - 09:50 Total Body Sala A* 09:00 - 09:50	Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Power Yoga Sala Studio* 08:00 - 08:50 Tone Up Sala A* 08:00 - 08:50 AQUA STRESS & REST Vasca* 08:50 - 09:40 Interval Training Sala A* 09:00 - 09:50
09:00						Aqua Freestyle Vasca* 09:00 - 09:50 Group Cycle™ Sala Group Cycle™* 09:00 - 09:50 Power Dance Sala A* 09:00 - 09:50 Power Pilates Sala A 09:00 - 09:50
10:00	Circuit Training Sala A* 10:00 - 10:50 Yoga Sala Studio* 10:00 - 10:50	Cross Cardio Sala B* 10:00 - 10:50 Pilates Flow Sala A* 10:00 - 10:50 Stretching Sala Studio* 10:00 - 10:50	Step Sala B* 10:00 - 10:50 Yoga Sala Studio* 10:00 - 10:50	Cross Cardio Sala B* 10:00 - 10:50 Pilates Flow Sala A* 10:00 - 10:50	Circuit Training Sala A* 10:00 - 10:50 Yoga Sala Studio* 10:00 - 10:50	Cross Functional Sala B* 10:00 - 10:50 Group Cycle™ Sala Group Cycle™* 10:00 - 10:50	Fitness Sala A* 10:00 - 10:50 Ginnastica in Acqua Vasca* 10:30 - 11:20 Group Cycle™ Sala Group Cycle™* 11:00 - 11:50
11:00	Ginnastica Dolce Sala A* 11:00 - 11:50	Flexibility Sala Studio* 11:00 - 11:50 Postural Hatha Yoga Sala A* 11:30 - 12:20 Circuito Funzionale Sala B* 12:00 - 12:50 AQUA FIT Vasca* 12:20 - 13:10 Corpo Libero Sala A* 12:30 - 13:20 Aqua Fitness Vasca* 13:30 - 14:20 Group Cycle™ Sala Group Cycle™* 13:30 - 14:20 Hit Training Sala B* 13:30 - 14:20 Pilates Matwork Sala A* 13:30 - 14:20 Rocket Yoga Sala Studio* 13:30 - 14:20	Pilates Tools Sala A* 11:00 - 11:50	Flexibility Sala Studio* 11:00 - 11:50 Postural Hatha Yoga Sala A* 11:30 - 12:20 Circuito Funzionale Sala B* 12:00 - 12:50 AQUA STRESS & REST Vasca* 12:20 - 13:10 Corpo Libero Sala A* 12:30 - 13:20 Aqua Fitness Vasca* 13:30 - 14:20 Group Cycle™ Sala Group Cycle™* 13:30 - 14:20 Hit Training Sala B* 13:30 - 14:20 Pilates Matwork Sala A* 13:30 - 14:20 Rocket Yoga Sala Studio* 13:30 - 14:20	Ginnastica Dolce Sala A* 11:00 - 11:50	Circuit Training Sala A* 11:00 - 11:50 Yoga Pilates Revolution® Sala A* 11:00 - 11:50
12:00	Ginnastica in Acqua Vasca* 12:20 - 13:10 Functional Suspension Sala B* 12:30 - 13:20 Ginnastica Posturale Sala A* 12:30 - 13:20 AQUA FUSION Vasca* 13:30 - 14:20 Functional Lab Sala A* 13:30 - 14:20 Full Body Sala B* 13:30 - 14:20		Ginnastica in Acqua Vasca* 12:20 - 13:10 Functional Suspension Sala A* 12:30 - 13:20 AQUA FIT Vasca* 13:30 - 14:20 Cyclex® Sala Group Cycle* 13:30 - 14:20 Functional Lab Sala A* 13:30 - 14:20 Ginnastica Posturale Sala A* 13:30 - 14:20 Full Body Sala B* 13:30 - 14:20		Ginnastica in Acqua Vasca* 12:20 - 13:10 Functional Suspension Sala B* 12:30 - 13:20 Ginnastica Posturale Sala A* 12:30 - 13:20 AQUA FUSION Vasca* 13:30 - 14:20 Functional Lab Sala A* 13:30 - 14:20	Circuito Funzionale Sala B* 12:00 - 12:50 Power Body System Sala A* 12:00 - 12:50
13:00						AQUA 3D Vasca* 13:00 - 13:50
14:00
17:00		Posturale Sala Studio* 17:00 - 17:50
18:00	Pilates Sala B* 18:00 - 18:50 Super GAG Sala A* 18:00 - 18:50 Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20 Group Cycle™ Sala Group Cycle™* 19:00 - 19:50 Power Dance Sala A* 19:00 - 19:50 AQUA 3D Vasca* 19:20 - 20:10 AQUA FIT Vasca* 19:20 - 20:10 Aqua Circuit Vasca* 20:00 - 20:50 HIIT Sala B* 20:00 - 20:50	Pilates Yoga Revolution Sala A* 18:00 - 18:50 TRX Sala B* 18:00 - 18:50 Group Cycle™ Sala Group Cycle™* 18:30 - 19:20 Body Functional Sala B* 19:00 - 19:50 Power Body System Sala A* 19:00 - 19:50 Tabata Workout Sala Studio* 19:00 - 19:50 Group Cycle™ Sala Group Cycle™* 19:30 - 20:20 Calisthenics Sala Studio* 20:00 - 20:50 Cross Functional Sala B* 20:00 - 20:50 Gym Boxe Sala A* 20:00 - 20:50	HIIT Sala B* 18:00 - 18:50 Tone Up Sala A* 18:30 - 19:20 Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20 Body Weight Sala B* 19:00 - 19:50 Aqua Circuit Vasca* 19:20 - 20:10 Group Cycle™ Sala Group Cycle™* 19:30 - 20:20 Fit Functional Sala B* 20:00 - 20:50 Pilates Sala B* 20:00 - 20:50 AQUA STRESS & REST Vasca* 20:20 - 21:10	Cyclex® Sala Group Cycle* 18:00 - 18:50 Posturale Sala Studio* 18:00 - 18:50 TRX Sala B* 18:00 - 18:50	Energy Tone Sala B* 18:00 - 18:50 Group Cycle™ Sala Group Cycle™* 18:00 - 18:50 RED Sala A* 18:30 - 19:20 Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20 Circuit Training Sala A* 19:00 - 19:50 AQUA FIT Vasca* 19:30 - 20:20 Power Pilates Sala A 19:30 - 20:20
19:00				Body Functional Sala B* 19:00 - 19:50 Power Cyclex® Sala Group Cycle* 19:00 - 19:50 Tabata Workout Sala Studio* 19:00 - 19:50 Tonificazione Sala A* 19:00 - 19:50 AQUA 3D Vasca* 19:20 - 20:10 Calisthenics Sala Studio* 20:00 - 20:50 Gym Boxe Sala A* 20:00 - 20:50
20:00
21:00

Lunedì

Group Cycle™
07:30 - 08:20
Power Yoga
08:00 - 08:50
Tone Up
08:00 - 08:50
Aqua Freestyle
08:50 - 09:40
Interval Training
09:00 - 09:50
Circuit Training
10:00 - 10:50
Yoga
10:00 - 10:50
Ginnastica Dolce
11:00 - 11:50
Ginnastica in Acqua
12:20 - 13:10
Functional Suspension
12:30 - 13:20
Ginnastica Posturale
12:30 - 13:20
AQUA FUSION
13:30 - 14:20
Functional Lab
13:30 - 14:20
Full Body
13:30 - 14:20
Pilates
18:00 - 18:50
Super GAG
18:00 - 18:50
Vinyasa Hatha Yoga
18:30 - 19:20
Group Cycle™
19:00 - 19:50
Power Dance
19:00 - 19:50
AQUA 3D
19:20 - 20:10
AQUA FIT
19:20 - 20:10
Aqua Circuit
20:00 - 20:50
HIIT
20:00 - 20:50

Martedì

Group Cycle™
08:00 - 08:50
Power Dance
08:00 - 08:50
Aqua Circuit
08:20 - 09:10
Total Body
09:00 - 09:50
Cross Cardio
10:00 - 10:50
Pilates Flow
10:00 - 10:50
Stretching
10:00 - 10:50
Flexibility
11:00 - 11:50
Postural Hatha Yoga
11:30 - 12:20
Circuito Funzionale
12:00 - 12:50
AQUA FIT
12:20 - 13:10
Corpo Libero
12:30 - 13:20
Aqua Fitness
13:30 - 14:20
Group Cycle™
13:30 - 14:20
Hit Training
13:30 - 14:20
Pilates Matwork
13:30 - 14:20
Rocket Yoga
13:30 - 14:20
Posturale
17:00 - 17:50
Pilates Yoga Revolution
18:00 - 18:50
TRX
18:00 - 18:50
Group Cycle™
18:30 - 19:20
Body Functional
19:00 - 19:50
Power Body System
19:00 - 19:50
Tabata Workout
19:00 - 19:50
Group Cycle™
19:30 - 20:20
Calisthenics
20:00 - 20:50
Cross Functional
20:00 - 20:50
Gym Boxe
20:00 - 20:50

Mercoledì

Group Cycle™
07:30 - 08:20
Power Yoga
08:00 - 08:50
Tone Up
08:00 - 08:50
AQUA BIKE
08:50 - 09:40
Interval Training
09:00 - 09:50
Step
10:00 - 10:50
Yoga
10:00 - 10:50
Pilates Tools
11:00 - 11:50
Ginnastica in Acqua
12:20 - 13:10
Functional Suspension
12:30 - 13:20
AQUA FIT
13:30 - 14:20
Cyclex®
13:30 - 14:20
Functional Lab
13:30 - 14:20
Ginnastica Posturale
13:30 - 14:20
Full Body
13:30 - 14:20
HIIT
18:00 - 18:50
Tone Up
18:30 - 19:20
Vinyasa Hatha Yoga
18:30 - 19:20
Body Weight
19:00 - 19:50
Aqua Circuit
19:20 - 20:10
Group Cycle™
19:30 - 20:20
Fit Functional
20:00 - 20:50
Pilates
20:00 - 20:50
AQUA STRESS & REST
20:20 - 21:10

Giovedì

Group Cycle™
08:00 - 08:50
Power Dance
08:00 - 08:50
Aqua Circuit
08:20 - 09:10
Athletic Training
09:00 - 09:50
Total Body
09:00 - 09:50
Cross Cardio
10:00 - 10:50
Pilates Flow
10:00 - 10:50
Flexibility
11:00 - 11:50
Postural Hatha Yoga
11:30 - 12:20
Circuito Funzionale
12:00 - 12:50
AQUA STRESS & REST
12:20 - 13:10
Corpo Libero
12:30 - 13:20
Aqua Fitness
13:30 - 14:20
Group Cycle™
13:30 - 14:20
Hit Training
13:30 - 14:20
Pilates Matwork
13:30 - 14:20
Rocket Yoga
13:30 - 14:20
Cyclex®
18:00 - 18:50
Posturale
18:00 - 18:50
TRX
18:00 - 18:50
Body Functional
19:00 - 19:50
Power Cyclex®
19:00 - 19:50
Tabata Workout
19:00 - 19:50
Tonificazione
19:00 - 19:50
AQUA 3D
19:20 - 20:10
Calisthenics
20:00 - 20:50
Gym Boxe
20:00 - 20:50

Venerdì

Group Cycle™
08:00 - 08:50
Power Yoga
08:00 - 08:50
Tone Up
08:00 - 08:50
AQUA STRESS & REST
08:50 - 09:40
Interval Training
09:00 - 09:50
Circuit Training
10:00 - 10:50
Yoga
10:00 - 10:50
Ginnastica Dolce
11:00 - 11:50
Ginnastica in Acqua
12:20 - 13:10
Functional Suspension
12:30 - 13:20
Ginnastica Posturale
12:30 - 13:20
AQUA FUSION
13:30 - 14:20
Functional Lab
13:30 - 14:20
Energy Tone
18:00 - 18:50
Group Cycle™
18:00 - 18:50
RED
18:30 - 19:20
Vinyasa Hatha Yoga
18:30 - 19:20
Circuit Training
19:00 - 19:50
AQUA FIT
19:30 - 20:20
Power Pilates
19:30 - 20:20

Sabato

Aqua Freestyle
09:00 - 09:50
Group Cycle™
09:00 - 09:50
Power Dance
09:00 - 09:50
Power Pilates
09:00 - 09:50
Cross Functional
10:00 - 10:50
Group Cycle™
10:00 - 10:50
Circuit Training
11:00 - 11:50
Yoga Pilates Revolution®
11:00 - 11:50
Circuito Funzionale
12:00 - 12:50
Power Body System
12:00 - 12:50
AQUA 3D
13:00 - 13:50

Domenica

Fitness
10:00 - 10:50
Ginnastica in Acqua
10:30 - 11:20
Group Cycle™
11:00 - 11:50

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
08:00	Aqua Freestyle Vasca* 08:50 - 09:40	Aqua Circuit Vasca* 08:20 - 09:10	AQUA BIKE Vasca* 08:50 - 09:40	Aqua Circuit Vasca* 08:20 - 09:10	AQUA STRESS & REST Vasca* 08:50 - 09:40
09:00	Aqua Freestyle Vasca* 08:50 - 09:40	Aqua Circuit Vasca* 08:20 - 09:10	AQUA BIKE Vasca* 08:50 - 09:40	Aqua Circuit Vasca* 08:20 - 09:10	AQUA STRESS & REST Vasca* 08:50 - 09:40	Aqua Freestyle Vasca* 09:00 - 09:50
10:00							Ginnastica in Acqua Vasca* 10:30 - 11:20
11:00							Ginnastica in Acqua Vasca* 10:30 - 11:20
12:00	Ginnastica in Acqua Vasca* 12:20 - 13:10 AQUA FUSION Vasca* 13:30 - 14:20	AQUA FIT Vasca* 12:20 - 13:10 Aqua Fitness Vasca* 13:30 - 14:20	Ginnastica in Acqua Vasca* 12:20 - 13:10 AQUA FIT Vasca* 13:30 - 14:20	AQUA STRESS & REST Vasca* 12:20 - 13:10 Aqua Fitness Vasca* 13:30 - 14:20	Ginnastica in Acqua Vasca* 12:20 - 13:10 AQUA FUSION Vasca* 13:30 - 14:20
13:00						AQUA 3D Vasca* 13:00 - 13:50
14:00
19:00	AQUA 3D Vasca* 19:20 - 20:10 AQUA FIT Vasca* 19:20 - 20:10 Aqua Circuit Vasca* 20:00 - 20:50		Aqua Circuit Vasca* 19:20 - 20:10 AQUA STRESS & REST Vasca* 20:20 - 21:10	AQUA 3D Vasca* 19:20 - 20:10	AQUA FIT Vasca* 19:30 - 20:20
20:00				AQUA 3D Vasca* 19:20 - 20:10	AQUA FIT Vasca* 19:30 - 20:20
21:00

Lunedì

Aqua Freestyle
08:50 - 09:40
Ginnastica in Acqua
12:20 - 13:10
AQUA FUSION
13:30 - 14:20
AQUA 3D
19:20 - 20:10
AQUA FIT
19:20 - 20:10
Aqua Circuit
20:00 - 20:50

Martedì

Aqua Circuit
08:20 - 09:10
AQUA FIT
12:20 - 13:10
Aqua Fitness
13:30 - 14:20

Mercoledì

AQUA BIKE
08:50 - 09:40
Ginnastica in Acqua
12:20 - 13:10
AQUA FIT
13:30 - 14:20
Aqua Circuit
19:20 - 20:10
AQUA STRESS & REST
20:20 - 21:10

Giovedì

Aqua Circuit
08:20 - 09:10
AQUA STRESS & REST
12:20 - 13:10
Aqua Fitness
13:30 - 14:20
AQUA 3D
19:20 - 20:10

Venerdì

AQUA STRESS & REST
08:50 - 09:40
Ginnastica in Acqua
12:20 - 13:10
AQUA FUSION
13:30 - 14:20
AQUA FIT
19:30 - 20:20

Sabato

Aqua Freestyle
09:00 - 09:50
AQUA 3D
13:00 - 13:50

Domenica

Ginnastica in Acqua
10:30 - 11:20

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato	Domenica
07:00	Group Cycle™ Sala Group Cycle™* 07:30 - 08:20 Tone Up Sala A* 08:00 - 08:50		Group Cycle™ Sala Group Cycle™* 07:30 - 08:20 Tone Up Sala A* 08:00 - 08:50
08:00		Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Power Dance Sala A* 08:00 - 08:50		Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Power Dance Sala A* 08:00 - 08:50	Group Cycle™ Sala Group Cycle™* 08:00 - 08:50 Tone Up Sala A* 08:00 - 08:50
09:00	Interval Training Sala A* 09:00 - 09:50	Total Body Sala A* 09:00 - 09:50	Interval Training Sala A* 09:00 - 09:50	Athletic Training Sala B* 09:00 - 09:50 Total Body Sala A* 09:00 - 09:50	Interval Training Sala A* 09:00 - 09:50	Group Cycle™ Sala Group Cycle™* 09:00 - 09:50 Power Dance Sala A* 09:00 - 09:50
10:00	Circuit Training Sala A* 10:00 - 10:50	Cross Cardio Sala B* 10:00 - 10:50 Stretching Sala Studio* 10:00 - 10:50	Step Sala B* 10:00 - 10:50	Cross Cardio Sala B* 10:00 - 10:50	Circuit Training Sala A* 10:00 - 10:50	Cross Functional Sala B* 10:00 - 10:50 Group Cycle™ Sala Group Cycle™* 10:00 - 10:50	Fitness Sala A* 10:00 - 10:50
11:00	Ginnastica Dolce Sala A* 11:00 - 11:50	Flexibility Sala Studio* 11:00 - 11:50		Flexibility Sala Studio* 11:00 - 11:50	Ginnastica Dolce Sala A* 11:00 - 11:50	Circuit Training Sala A* 11:00 - 11:50	Group Cycle™ Sala Group Cycle™* 11:00 - 11:50
12:00	Functional Suspension Sala B* 12:30 - 13:20 Ginnastica Posturale Sala A* 12:30 - 13:20 Functional Lab Sala A* 13:30 - 14:20 Full Body Sala B* 13:30 - 14:20	Circuito Funzionale Sala B* 12:00 - 12:50 Corpo Libero Sala A* 12:30 - 13:20 Group Cycle™ Sala Group Cycle™* 13:30 - 14:20 Hit Training Sala B* 13:30 - 14:20	Functional Suspension Sala A* 12:30 - 13:20 Cyclex® Sala Group Cycle* 13:30 - 14:20 Functional Lab Sala A* 13:30 - 14:20 Ginnastica Posturale Sala A* 13:30 - 14:20 Full Body Sala B* 13:30 - 14:20	Circuito Funzionale Sala B* 12:00 - 12:50 Corpo Libero Sala A* 12:30 - 13:20 Group Cycle™ Sala Group Cycle™* 13:30 - 14:20 Hit Training Sala B* 13:30 - 14:20	Functional Suspension Sala B* 12:30 - 13:20 Ginnastica Posturale Sala A* 12:30 - 13:20 Functional Lab Sala A* 13:30 - 14:20	Circuito Funzionale Sala B* 12:00 - 12:50 Power Body System Sala A* 12:00 - 12:50
13:00
14:00
18:00	Super GAG Sala A* 18:00 - 18:50	TRX Sala B* 18:00 - 18:50 Group Cycle™ Sala Group Cycle™* 18:30 - 19:20 Body Functional Sala B* 19:00 - 19:50 Power Body System Sala A* 19:00 - 19:50 Tabata Workout Sala Studio* 19:00 - 19:50 Group Cycle™ Sala Group Cycle™* 19:30 - 20:20 Calisthenics Sala Studio* 20:00 - 20:50 Cross Functional Sala B* 20:00 - 20:50 Gym Boxe Sala A* 20:00 - 20:50	HIIT Sala B* 18:00 - 18:50 Tone Up Sala A* 18:30 - 19:20 Body Weight Sala B* 19:00 - 19:50 Group Cycle™ Sala Group Cycle™* 19:30 - 20:20 Fit Functional Sala B* 20:00 - 20:50	Cyclex® Sala Group Cycle* 18:00 - 18:50 TRX Sala B* 18:00 - 18:50	Energy Tone Sala B* 18:00 - 18:50 Group Cycle™ Sala Group Cycle™* 18:00 - 18:50 RED Sala A* 18:30 - 19:20 Circuit Training Sala A* 19:00 - 19:50
19:00	Group Cycle™ Sala Group Cycle™* 19:00 - 19:50 Power Dance Sala A* 19:00 - 19:50			Body Functional Sala B* 19:00 - 19:50 Power Cyclex® Sala Group Cycle* 19:00 - 19:50 Tabata Workout Sala Studio* 19:00 - 19:50 Tonificazione Sala A* 19:00 - 19:50
20:00	HIIT Sala B* 20:00 - 20:50			Calisthenics Sala Studio* 20:00 - 20:50 Gym Boxe Sala A* 20:00 - 20:50

Lunedì

Group Cycle™
07:30 - 08:20
Tone Up
08:00 - 08:50
Interval Training
09:00 - 09:50
Circuit Training
10:00 - 10:50
Ginnastica Dolce
11:00 - 11:50
Functional Suspension
12:30 - 13:20
Ginnastica Posturale
12:30 - 13:20
Functional Lab
13:30 - 14:20
Full Body
13:30 - 14:20
Super GAG
18:00 - 18:50
Group Cycle™
19:00 - 19:50
Power Dance
19:00 - 19:50
HIIT
20:00 - 20:50

Martedì

Group Cycle™
08:00 - 08:50
Power Dance
08:00 - 08:50
Total Body
09:00 - 09:50
Cross Cardio
10:00 - 10:50
Stretching
10:00 - 10:50
Flexibility
11:00 - 11:50
Circuito Funzionale
12:00 - 12:50
Corpo Libero
12:30 - 13:20
Group Cycle™
13:30 - 14:20
Hit Training
13:30 - 14:20
TRX
18:00 - 18:50
Group Cycle™
18:30 - 19:20
Body Functional
19:00 - 19:50
Power Body System
19:00 - 19:50
Tabata Workout
19:00 - 19:50
Group Cycle™
19:30 - 20:20
Calisthenics
20:00 - 20:50
Cross Functional
20:00 - 20:50
Gym Boxe
20:00 - 20:50

Mercoledì

Group Cycle™
07:30 - 08:20
Tone Up
08:00 - 08:50
Interval Training
09:00 - 09:50
Step
10:00 - 10:50
Functional Suspension
12:30 - 13:20
Cyclex®
13:30 - 14:20
Functional Lab
13:30 - 14:20
Ginnastica Posturale
13:30 - 14:20
Full Body
13:30 - 14:20
HIIT
18:00 - 18:50
Tone Up
18:30 - 19:20
Body Weight
19:00 - 19:50
Group Cycle™
19:30 - 20:20
Fit Functional
20:00 - 20:50

Giovedì

Group Cycle™
08:00 - 08:50
Power Dance
08:00 - 08:50
Athletic Training
09:00 - 09:50
Total Body
09:00 - 09:50
Cross Cardio
10:00 - 10:50
Flexibility
11:00 - 11:50
Circuito Funzionale
12:00 - 12:50
Corpo Libero
12:30 - 13:20
Group Cycle™
13:30 - 14:20
Hit Training
13:30 - 14:20
Cyclex®
18:00 - 18:50
TRX
18:00 - 18:50
Body Functional
19:00 - 19:50
Power Cyclex®
19:00 - 19:50
Tabata Workout
19:00 - 19:50
Tonificazione
19:00 - 19:50
Calisthenics
20:00 - 20:50
Gym Boxe
20:00 - 20:50

Venerdì

Group Cycle™
08:00 - 08:50
Tone Up
08:00 - 08:50
Interval Training
09:00 - 09:50
Circuit Training
10:00 - 10:50
Ginnastica Dolce
11:00 - 11:50
Functional Suspension
12:30 - 13:20
Ginnastica Posturale
12:30 - 13:20
Functional Lab
13:30 - 14:20
Energy Tone
18:00 - 18:50
Group Cycle™
18:00 - 18:50
RED
18:30 - 19:20
Circuit Training
19:00 - 19:50

Sabato

Group Cycle™
09:00 - 09:50
Power Dance
09:00 - 09:50
Cross Functional
10:00 - 10:50
Group Cycle™
10:00 - 10:50
Circuit Training
11:00 - 11:50
Circuito Funzionale
12:00 - 12:50
Power Body System
12:00 - 12:50

Domenica

Fitness
10:00 - 10:50
Group Cycle™
11:00 - 11:50

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì	Sabato
08:00	Power Yoga Sala Studio* 08:00 - 08:50		Power Yoga Sala Studio* 08:00 - 08:50		Power Yoga Sala Studio* 08:00 - 08:50
09:00						Power Pilates Sala A 09:00 - 09:50
10:00	Yoga Sala Studio* 10:00 - 10:50	Pilates Flow Sala A* 10:00 - 10:50	Yoga Sala Studio* 10:00 - 10:50	Pilates Flow Sala A* 10:00 - 10:50	Yoga Sala Studio* 10:00 - 10:50
11:00		Postural Hatha Yoga Sala A* 11:30 - 12:20	Pilates Tools Sala A* 11:00 - 11:50	Postural Hatha Yoga Sala A* 11:30 - 12:20		Yoga Pilates Revolution® Sala A* 11:00 - 11:50
12:00		Postural Hatha Yoga Sala A* 11:30 - 12:20		Postural Hatha Yoga Sala A* 11:30 - 12:20
13:00		Pilates Matwork Sala A* 13:30 - 14:20 Rocket Yoga Sala Studio* 13:30 - 14:20		Pilates Matwork Sala A* 13:30 - 14:20 Rocket Yoga Sala Studio* 13:30 - 14:20
14:00
17:00		Posturale Sala Studio* 17:00 - 17:50
18:00	Pilates Sala B* 18:00 - 18:50 Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20	Pilates Yoga Revolution Sala A* 18:00 - 18:50	Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20	Posturale Sala Studio* 18:00 - 18:50	Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20 Power Pilates Sala A 19:30 - 20:20
19:00			Vinyasa Hatha Yoga Sala Studio* 18:30 - 19:20
20:00			Pilates Sala B* 20:00 - 20:50

Lunedì

Power Yoga
08:00 - 08:50
Yoga
10:00 - 10:50
Pilates
18:00 - 18:50
Vinyasa Hatha Yoga
18:30 - 19:20

Martedì

Pilates Flow
10:00 - 10:50
Postural Hatha Yoga
11:30 - 12:20
Pilates Matwork
13:30 - 14:20
Rocket Yoga
13:30 - 14:20
Posturale
17:00 - 17:50
Pilates Yoga Revolution
18:00 - 18:50

Mercoledì

Power Yoga
08:00 - 08:50
Yoga
10:00 - 10:50
Pilates Tools
11:00 - 11:50
Vinyasa Hatha Yoga
18:30 - 19:20
Pilates
20:00 - 20:50

Giovedì

Pilates Flow
10:00 - 10:50
Postural Hatha Yoga
11:30 - 12:20
Pilates Matwork
13:30 - 14:20
Rocket Yoga
13:30 - 14:20
Posturale
18:00 - 18:50

Venerdì

Power Yoga
08:00 - 08:50
Yoga
10:00 - 10:50
Vinyasa Hatha Yoga
18:30 - 19:20
Power Pilates
19:30 - 20:20

Sabato

Power Pilates
09:00 - 09:50
Yoga Pilates Revolution®
11:00 - 11:50

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*Lezione esclusivamente su prenotazione.